Preventive Dentistry in Albuquerque, NM

Brushing and flossing is a crucial aspect to maintaining oral health, as it helps to remove plaque, which harbors bacteria and can lead to decay and gum disease. By practicing good oral hygiene at home and scheduling regular checkups with Drs. James and Mary Rose Twohig, you can help keep your smile bright and healthy for many years to come.

Here are a few simple ways that you can prevent the build-up of plaque and cavities:

• We recommend that you brush at least twice daily for two minutes each—once after breakfast and before going to bed—and floss at least once a day. If you can fit in a third brushing, even better!
• If you cannot brush after a snack or lunch, rinse your mouth with water, chew sugar free gum, or use a sugar free mint.
• Always brush with a fluoridated toothpaste that has received the ADA seal.
• Use an electric toothbrush, like the Oral B Gum Care. It has a two-minute timer, which helps you brush for the recommended time, and a small head to remove plaque from hard to reach places. 

If it's been six months since your last dental checkup at Twohig Dentistry, then it's time to contact our Albuquerque dental practice and schedule your next appointment!

If it's been six months since your last dental checkup, then it's time to contact our practice and schedule your next appointment!

• Brushing Instructions
• Flossing Instructions

Printable instructions >