Step into Spring!

Happy spring, everyone! To us, a new season means the perfect opportunity to get moving again. We can’t wait for all the sunshine and fun activities outside!

As we pack away our winter clothes, we can’t think of a better time to declutter our homes and get organized. Before you get overwhelmed at the thought of cleaning out your whole house, we find it’s manageable when you prioritize one task at a time. Choose something small, such as cleaning one set of cabinets each week. Before you know it, you’ll be well on your way to a tidier space.

Longer days mean we get to spend more time outside being active. We’re making it a goal to exercise at least four times a week, whether that means going for an evening walk, hitting the gym or riding our bikes. Whenever it’s a sunny day, Lucie, our dental hygienist, likes to get out and go hiking!

We love spending time with our loved ones whenever we get the chance. It’s always nice when the family can get together on Sundays to sit down for a meal. As a team, we catch up with each other at the St. James Tearoom over a cup - or two - of tea! When we’re not at work, vacation time with family is always looked forward to. Our dental assistant, Dawn would love to go to Greece one day for a little bit of relaxation.

One of the things we love most about springtime is that healthy fruits and veggies are coming back into season. Instead of candy, cookies or soda, munch on something fresh like a piece of fruit! It’s delicious and so much better for your oral health than sugary snacks.

If you haven’t already, be sure to connect with us on Facebook and feel free to share our page with your friends! We hope you have a lovely spring and can’t wait to see you in the office soon.